Archive - Steve On Training

Aug 15 •

Water to Statue

Learning Switch Between Tension and Relaxation

Aug 8 •

The Bookshelf August 2025

Acquisition and Performance of Sport Skills by Terry McMorris

Aug 1 •

Planning Is Fun

and...No Plan Survives Contact With The Enemy

Aug 1 •

July 2025

If You Think It's Too Much, Double It.

Changing Perspective The Hard Way

Jul 25 •

Jul 18 •

Killing Me Softly

It's doing less that slows us down, not just age.

Jul 11 •

Strength Training: Supersets? Pyramids? Straight Sets?

Restarting Progress By Restructuring Training

Jul 7 •

From Exercising To Training

Sweat and Fatigue are not Markers of Progress

Jul 1 •

The Bookshelf - July 2025

Practical Programming by Mark Rippetoe and Andy Baker

Jul 1 •

June 2025

A 150-page Book That Never Went To Print

Jun 27 •

Sessions: Early 90s

The Positive Aspects of Bad Training

Jun 22 •

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