Archive - Steve On Training

Multi-Class Characters

"Specialization is for insects"...and high performers.

Oct 6 • Steve Bechtel

The Ultimate Gym

What Would The Best Gym In The World Look Like?

Oct 1 • Steve Bechtel

September 2026

Training Distally

Working Your Way Out Of The Box

Sep 29 • Steve Bechtel

How training for more is different than training for better.

Sep 22 • Steve Bechtel

Sessions: Foundation Strength Additions

An 8-week look at adding some serious strength to a bouldering schedule

Sep 16 • Steve Bechtel

Controlling What You Can Control in Training

Sep 12 • Steve Bechtel

You've Got To Inhale After You Exhale

Sep 5 • Steve Bechtel

Laser Focused and Simple

Sep 1 • Steve Bechtel

August 2026

The Art Of The Start

Keeping it simple at the beginning is the key to long-term progress.

Aug 23 • Steve Bechtel

Sessions: Alactic Capacity

Teaching The Body To Manage More Hard Work

Aug 17 • Steve Bechtel

Thoughts On Applying The "Norwegian Method"

Another Take On Threshold Training

Aug 13 • Steve Bechtel

What to do if you only can exercise for 30 minutes.

Aug 7 • Steve Bechtel

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