Training Isn't Sexy

Why Great Workouts Are Boring To Behold

There are fun exercises. There are fun sessions. As a climber and coach, I really like to find modes of exercise that are enjoyable yet also help my athletes become better. The difficulty of training is that there comes a point where the play gets a bit too hard to be play anymore. And when it becomes work, we start to lose our momentum.

We can look at t…