The Full Tilt Training Plan

A 3-Phase Program for Redpoint Success

Full Tilt is one of the flagship training programs from Climb Strong. As with most programs, my best ones were written for myself. By digging deep into the training and caring deeply about its effectiveness, I found that there were certain things that did and did not work in the gym. This program went through dozens of iterations before settling on the one you see below.

This used to be a paid program on the old CS site. We no longer have it available there so I wanted to share it with subscribers here.

This program takes place over a 12 week cycle, broken into four week phases. It is provided in PDF form in the link. For many years, I considered expanding this into a full training book, but I just love the simplicity and size of the program as it stands. I hope that you all find value in this. If this one works out, I'd like to continue to post PDF versions of our plans here occasionally. You can download it from the link below.